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258
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2014:
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1953 kcal
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Fat: 75.18g | Prot: 98.46g | Carb: 223.76g.
Breakfast: Toasted White Bread , Peanut Butter. Lunch: Skim or Nonfat Milk (Calcium Fortified), Marie Callender's Chicken Pot Pie. Dinner: Kroger Crispy Rice Marshmallow Treat, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Skim or Nonfat Milk (Calcium Fortified), Hamburger on Bun. Snacks/Other: General Mills Chex Mix Traditional, Deli Turkey or Chicken Breast Meat. more...
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3321 kcal
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Activities & Exercise:
Desk Work - 3 hours, Stretching (yoga) - 1 hour and 15 minutes, Driving - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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