Weigh In record (no journal entry) for 06 January 2022
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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1578 kcal
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Fat: 56.38g | Prot: 64.27g | Carb: 212.78g.
Breakfast: My Coffee. Lunch: Kroger Blueberry Bagel. Dinner: Mexican Rice, El Amigo Refried Beans, HEB Pork Carnitas, Season's Choice Steamed Mixed Vegetables, Lima Bean Soup. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Hold the Cone Mini Ice Cream Cones, Kasugai Roasted Hot Green Peas, Nestle Kit Kat (Fun Size), Trader Joe's Dark Chocolate Covered Almonds, Trader Giotto's Chocolate Almond Biscotti. more...
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gaining 4.2 lb a week
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bumbye's weight history
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