Weigh In record (no journal entry) for 25 September 2014
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 September 2014:
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1183 kcal
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Fat: 88.20g | Prot: 76.08g | Carb: 23.02g.
Breakfast: McDonald's Sausage Patty, McDonald's Round Egg. Lunch: Cherry Tomatoes, Bolthouse Farms Classic Ranch Yogurt Dressing, Chicken Thigh, Earthbound Farm Organic Mixed Baby Greens Salad, Celery, Radish, Blue Cheese. Dinner: Cauliflower, Chimichurri Sauce, Olive Oil, Pork Chop. Snacks/Other: Kerrygold Dubliner Irish Cheese, Trader Joe's Unsalted Dry Toasted Pecan Pieces. more...
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1826 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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