Weigh In record (no journal entry) for 26 February 2011
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166.0 lb
Lost so far: 28.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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418 kcal
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Fat: 7.49g | Prot: 38.70g | Carb: 44.56g.
Breakfast: Strawberries. Lunch: Egg, Egg White. Dinner: Frozen Shrimp, Radishes, Green Leaf Lettuce, Grape Tomatoes, Celery, Cucumber (Peeled). Snacks/Other: Granny Smith Apples, Melba Toast, Werther's Original Sugar Free Hard Candy. more...
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losing 10.5 lb a week
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dalinn1's weight history
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