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gonna buy a pair of running shoe tmr to encourage myself to do exercise!
this time has no excuse to fail
Diet Calendar Entry for 25 September 2014:
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1095 kcal
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Fat: 16.83g | Prot: 33.79g | Carb: 204.53g.
Breakfast: Tomatoes, Lettuce, Sweet Potato, White Rice. Lunch: Scone, Sweet Potato, Tomatoes, Lettuce, White Rice. Dinner: Apples, Skim or Nonfat Milk (Calcium Fortified), Oatmeal. Snacks/Other: Oranges. more...
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