morela12's Journal, 24 September 2014

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Weigh In record (no journal entry) for 24 September 2014

206.6 lb Lost so far: 15.4 lb. Still to go: 51.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2014:

915 kcal

Fat: 35.39g | Prot: 10.29g | Carb: 141.95g. Breakfast: Bay Valley Foods Mocha Mix Original Non-Dairy Creamer. Lunch: Trader Joe's Speculoos Cookies, Starbucks Mocha Frappuccino (Venti). Dinner: Bananas. more...

2283 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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morela12's Journal, 24 September 2014

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