Weigh In record (no journal entry) for 25 September 2014
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121.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1748 kcal
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Fat: 43.94g | Prot: 45.44g | Carb: 587.44g.
Breakfast: eba, French Toast with Butter, indomie. Lunch: Italian Vegetables Blend, Spaghetti with Meat Sauce (Entree). Dinner: Whole Milk, Whole Wheat Bread. more...
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gaining 4.6 lb a week
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