Katsolo's Journal, 05 January 2022


Diet Calendar Entries for 05 January 2022:
1018 kcal Fat: 40.25g | Prot: 108.95g | Carb: 51.13g.   Breakfast: Egg, Whole Milk. Lunch: Specially Selected Goat Cheese with Cranberry, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Briannas Poppyseed Dressing, Brown Mushrooms (Crimini Italian), Just Bare Chicken Breast Tenders. Dinner: Kirkland Signature Ancient Grains Granola with Almonds, Pork Loin (Tenderloin) . Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Trader Joe's Organic Canned Pumpkin, Hershey's Simply 5 Chocolate Syrup, Bouchard Dark Chocolate. more...
4651 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks great! 🎀 
05 Jan 22 by member: shirfleur 1
🤤 
06 Jan 22 by member: All_Pain_No_Gainz
I love raw mushrooms and they are all gone as of today. they were out of so many fruits and veggies today it was weird. I'm going to have to figure something out. 
06 Jan 22 by member: Katsolo

     
 

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