brettthibault's Journal, 24 September 2014

185.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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150 kcal

Fat: 10.22g | Prot: 4.44g | Carb: 11.14g.   Breakfast: Pathmark Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Cream (Half & Half). more...

4065 kcal

Activities & Exercise: Resting - 2 hours and 45 minutes, Housework - 3 hours and 50 minutes, Desk Work - 5 hours and 40 minutes, Sleeping - 7 hours, Yard Work (gardening) - 4 hours and 45 minutes. more...