Weigh In record (no journal entry) for 06 April 2011
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196.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1539 kcal
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Fat: 46.44g | Prot: 67.49g | Carb: 191.90g.
Breakfast: Tea (Brewed), Milk (Nonfat), Publix Crunchy Bran &. Lunch: Potato Crusted Flounder with plain Baked Potato & streamed Broccoli Florets. Dinner: Chianti Wine, Southwest Chicken Sandwich (Half). Snacks/Other: Crunch Frozen Dairy Dessert Bar. more...
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gaining 9.8 lb a week
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ittledoo's weight history
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