Mauriciogomez's Journal, 23 September 2014

Weigh In record (no journal entry) for 23 September 2014
233.7 lb Lost so far: 0 lb.    Still to go: 38.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2014:
2560 kcal Fat: 101.76g | Prot: 93.80g | Carb: 282.67g.   Breakfast: Tim Hortons Butter Portion, Tim Hortons Everything Bagel, Splenda No Calorie Sweetener, Coffee with Milk. Lunch: Orange Soda, Pizza Pizza Veal Sandwich. Dinner: Molson Canadian, Pizza Hut WingStreet Wings - Boneless Bites (5). Snacks/Other: Part Skim Mozzarella Cheese, No Name Walnut Pieces. more...
2582 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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