Weigh In record (no journal entry) for 23 September 2014
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136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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1913 kcal
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Fat: 75.84g | Prot: 145.22g | Carb: 160.24g.
Lunch: Wendy's Double Jr. Bacon Cheeseburger, Wendy's 10 Piece Chicken Nuggets, Wendy's Chili (Small), Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Blueberry Muffins, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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losing 7.0 lb a week
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corifeo's weight history
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