Weigh In record (no journal entry) for 23 September 2014
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2014:
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1561 kcal
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Fat: 105.00g | Prot: 96.73g | Carb: 64.31g.
Breakfast: Cooked Spinach (from Fresh), Onions, Chorizos, Animal Fat or Drippings, Fried Egg. Lunch: Avocado and Cucumber Salad, Takis Cabanossi Meat Stick, Apples. Dinner: Woolworths Sliced Peppered Salami, Lettuce. Snacks/Other: Clover Tussers Cheese. more...
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steady weight
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Henriet Stoltz's weight history
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