Woodlady8647's Journal, 23 September 2014

Was alittle sore getting out of bed this morning from yesterday's grueling workout but I felt great after I got moving. Keeping an eye on my eating and looking forward to another great workout later today. Let's rock this one Kelsey.

Diet Calendar Entry for 23 September 2014:
771 kcal Fat: 24.20g | Prot: 68.63g | Carb: 69.66g.   Breakfast: Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink, Advocare Catalyst, Advocare OmegaPlex. Lunch: Artisan Fresh Spinach & Asiago Cheese Chicken Sausage, Dean's Large Curd Cottage Cheese. Snacks/Other: Pear. more...



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