Weigh In record (no journal entry) for 23 September 2014
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337.6 lb
Lost so far: 0.4 lb.
Still to go: 37.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2014:
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1645 kcal
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Fat: 55.27g | Prot: 174.15g | Carb: 117.07g.
Breakfast: Kraft Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Honeycrisp Apples. Lunch: Dole Romaine Lettuce, Baby Carrots, Red Onions, Cherry Tomatoes, Kraft Creamy French Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cheddar Cheese, Daisy Light Sour Cream, Onions, Bell Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Mission Flour Tortillas (Fajita Size). Snacks/Other: Jack Link's Carne Seca Beef Jerky, Dairy Fresh Non Dairy Creamer, Great Value California Sun-Dried Raisins. more...
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