| October 2014 |
| Wed 1st: |
816 *
|
24%
|
fat: 39.16g |
| |
protein: 22.24g |
| |
carbs: 93.93g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1672 *
|
49%
|
fat: 80.94g |
| |
protein: 85.58g |
| |
carbs: 146.77g |
|
-
|
-
|
| Mon 29th: |
2128 *
|
63%
|
fat: 125.21g |
| |
protein: 106.70g |
| |
carbs: 152.91g |
|
-
|
-
|
| Sun 28th: |
2702 *
|
79%
|
fat: 174.89g |
| |
protein: 112.40g |
| |
carbs: 170.49g |
|
-
|
-
|
| Sat 27th: |
2551 *
|
75%
|
fat: 133.70g |
| |
protein: 119.10g |
| |
carbs: 220.72g |
|
4293*
|
 1742
|
| Fri 26th: |
1630 *
|
48%
|
fat: 122.82g |
| |
protein: 44.96g |
| |
carbs: 88.15g |
|
-
|
-
|
| Thu 25th: |
2034
|
60%
|
fat: 100.10g |
| |
protein: 169.12g |
| |
carbs: 119.68g |
|
-
|
-
|
| Wed 24th: |
2290
|
67%
|
fat: 137.13g |
| |
protein: 153.71g |
| |
carbs: 107.50g |
|
-
|
-
|
| Tue 23rd: |
1645
|
48%
|
fat: 55.27g |
| |
protein: 174.15g |
| |
carbs: 117.07g |
|
-
|
-
|
| Mon 22nd: |
1898
|
76%
|
fat: 85.35g |
| |
protein: 153.32g |
| |
carbs: 140.82g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
608 *
|
24%
|
fat: 39.63g |
| |
protein: 26.62g |
| |
carbs: 40.26g |
|
-
|
-
|
| Thu 7th: |
2786 *
|
111%
|
fat: 123.76g |
| |
protein: 126.63g |
| |
carbs: 290.97g |
|
-
|
-
|
| Wed 6th: |
2665 *
|
107%
|
fat: 108.50g |
| |
protein: 112.00g |
| |
carbs: 313.00g |
|
-
|
-
|
| Tue 5th: |
2926 *
|
117%
|
fat: 152.74g |
| |
protein: 136.98g |
| |
carbs: 248.73g |
|
4109*
|
1183
|
| Mon 4th: |
2535
|
101%
|
fat: 130.37g |
| |
protein: 119.97g |
| |
carbs: 232.28g |
|
-
|
-
|
| Sun 3rd: |
2501 *
|
100%
|
fat: 138.83g |
| |
protein: 111.37g |
| |
carbs: 197.51g |
|
-
|
-
|
| Sat 2nd: |
2698 *
|
108%
|
fat: 108.68g |
| |
protein: 121.56g |
| |
carbs: 317.08g |
|
-
|
-
|
| Fri 1st: |
2649 *
|
106%
|
fat: 120.84g |
| |
protein: 141.65g |
| |
carbs: 244.77g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2434
|
97%
|
fat: 100.83g |
| |
protein: 100.21g |
| |
carbs: 284.05g |
|
3905*
|
1471
|
| Wed 27th: |
2557
|
102%
|
fat: 100.27g |
| |
protein: 112.62g |
| |
carbs: 305.51g |
|
-
|
-
|
