Weigh In record (no journal entry) for 05 April 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1766 kcal
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Fat: 59.20g | Prot: 65.83g | Carb: 244.43g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Special K Vanilla Almond Cereal, Organic Fat Free Milk. Lunch: Premium Southwest Salad with Crispy Chicken. Dinner: French Fries (Small), McChicken Sandwich, Organic Fat Free Milk, Special K Vanilla Almond Cereal. Snacks/Other: Cheez-It Gripz, Lemon Chalet Cremes, Craisins 100 Calorie Pack. more...
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gaining 1.1 lb a week
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