PegMtv's Journal, 23 September 2014

139.8 lb Lost so far: 9.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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189 kcal

Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , General Mills Honey Nut Cheerios (Box), Pomegranate Juice. more...

1778 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...