Weigh In record (no journal entry) for 03 January 2022
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212.0 lb
Lost so far: 39.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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160 kcal
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Fat: 13.00g | Prot: 4.00g | Carb: 19.00g.
Breakfast: Calavo Avocado, Aunt Millie's Live Carb Smart White Bread. more...
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losing 0.2 lb a week
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remalimadingdong's weight history
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