Weigh In record (no journal entry) for 22 September 2014
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255.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2014:
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344 kcal
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Fat: 4.46g | Prot: 41.65g | Carb: 37.53g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed). Lunch: Granny Smith Apples, Apple Cider Vinegar, Cucumber (with Peel), Boneless Skinless Chicken Breast. Dinner: Steamfresh Asparagus Spears, Tilapia Fillets. Snacks/Other: Grapefruit (Pink and Red). more...
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