ezamoraa's Journal, 22 September 2014

249.1 lb Lost so far: 7.7 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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2828 kcal

Fat: 126.55g | Prot: 107.76g | Carb: 310.25g.   Breakfast: Sandwich de Queso, Kraft Galleta Club Social Original, Jugo de Piña. Lunch: Chick-fil-A Ketchup, Arroz Blanco, Carnita y Pollo Picante. Dinner: Club House. Snacks/Other: Leche Entera, Cambur, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...

3049 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...