Weigh In record (no journal entry) for 22 September 2014
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232.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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995 kcal
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Fat: 16.25g | Prot: 29.50g | Carb: 185.25g.
Lunch: Cheetos Baked Cheetos (Package). Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Guerrero Flour Fajita De Harina Caseras Tortillas, Pringles Light Fat Free Original Potato Crisps. more...
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losing 7.0 lb a week
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