Weigh In record (no journal entry) for 05 April 2011
|
168.6 lb
Lost so far: 12.6 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
650 kcal
|
Fat: 20.00g | Prot: 28.98g | Carb: 89.46g.
Breakfast: Skinny Caramel Macchiato (Grande). Lunch: Root Beer, Fish Sandwich with Spread on Bun. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allie.Kat's weight history
|