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alcmoore83
Journal
05 Apr 11
alcmoore83's Journal, 05 April 2011
alcmoore83's Profile
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Weigh In record (no journal entry) for 05 April 2011
140.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1376 kcal
Fat: 57.59g | Prot: 38.69g | Carb: 161.07g.
Breakfast:
Big Cup (King Size), Brunswick Stew.
Lunch:
Yogurt Covered Raisins, Cream Egg.
Dinner:
Tagliarini Picchi Pacchiu.
more...
1547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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