Weigh In record (no journal entry) for 05 April 2011
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1620 kcal
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Fat: 42.29g | Prot: 74.45g | Carb: 245.34g.
Breakfast: Whole Wheat Bread, Fried Egg. Lunch: Fried or Battered Breaded Floured Shrimp, Wild and Basmati Rice Pilaf. Dinner: White Chocolate, Green Curry Paste, Steamed Dumpling (Filled with Meat Poultry or Seafood), Fried Rice with Chicken Egg Roll Meal. more...
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