hop1's Journal, 12 May 2009

272.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2136 kcal

Fat: 128.63g | Prot: 58.49g | Carb: 191.39g.   Breakfast: Coke Zero, Danish Pastry with Cheese, Heat 'n Serve Fully Cooked Sausage Patties. Lunch: Mexican Rice Beverage (Horchata), French Fries (Medium), Bacon Cheeseburger. more...

3055 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours, Sleeping - 6 hours and 45 minutes. more...