panda332's Journal, 21 September 2014

207.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 75.32g | Prot: 68.65g | Carb: 239.59g.   Breakfast: Stouffer's Meat Lovers Lasagna. Lunch: Coffee with Cream. Dinner: Pancakes with Butter and Syrup. more...

2537 kcal

Activities & Exercise: Shopping - 45 minutes, Desk Work - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...