Kristin0525's Journal, 21 September 2014

Day 5 of the Cleanse Phase of the Advocare 24 day challenge. I have been following the diet probably 95% (I use butter and eat my potatoes and avocados - I love them!) and this is the first time I have been below 155 in months!
153.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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