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Barleytwist
Journal
05 Apr 11
Barleytwist's Journal, 05 April 2011
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Those 200cals/day are showing! Set goal for 250 by 30/04?
257.2 lb
Lost so far:
19.8 lb
.
Still to go:
107.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1740 kcal
Fat: 50.07g | Prot: 69.19g | Carb: 275.45g.
Breakfast:
Raisins First Hot Cross Buns, Bio Best Antioxydant Mixed Berries Flavors, Coffee (Brewed From Grounds).
Lunch:
Vanilla Ice Creams, Tangerine, Gala Apples, Ravioli Florentine.
Dinner:
Mangos, Chicken & Dumplings.
Snacks/Other:
Mixed Nuts.
more...
3479 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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