Bigunn52's Journal, 20 September 2014

272.0 weight at 3:12 pm.

272.0 lb Lost so far: 29.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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805 kcal

Fat: 37.64g | Prot: 29.29g | Carb: 93.45g.   Breakfast: Original English Muffin, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties. Lunch: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Banana, Original Rice Pudding. more...

3005 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...