Bigunn52's Journal, 23 September 2014

276.8 wright at 7:07 am.
273.3 lb Lost so far: 27.8 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2014:
1991 kcal Fat: 83.69g | Prot: 83.19g | Carb: 234.48g.   Breakfast: Original English Muffin, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Hash Brown (from Frozen), Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Turkey Gravy, Mashed Potato made with Milk (from Dry), Original Rice Pudding, Beef Sloppy Joe (No Bun), French Hamburger Rolls. Snacks/Other: Kit Kat Minis, Snickers Bar (Miniatures). more...
3020 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigunn52's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.