Weigh In record (no journal entry) for 20 September 2014
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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844 kcal
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Fat: 30.57g | Prot: 19.79g | Carb: 127.52g.
Breakfast: Banana, Coffee with Cream and Sugar. Lunch: Captain D's Stuffed Crab Shell. Snacks/Other: Scotsburn Vanilla Ice Cream Cone, Sunshine Cheez-It Reduced Fat Crackers. more...
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losing 1.8 lb a week
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DebbieSimpson's weight history
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