Weigh In record (no journal entry) for 20 September 2014
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276.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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1890 kcal
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Fat: 59.68g | Prot: 56.84g | Carb: 281.53g.
Breakfast: Tropicana Light Orange Juice, Shamrock Farms 1% Lowfat Milk, General Mills Lucky Charms Cereal. Lunch: Parkay Margarine, Mott's Cinnamon Applesauce (Container), Flour Tortilla. Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Tootsie Roll Tootsie Pop, Blue Bunny Premium French Vanilla Ice Cream. more...
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losing 7.0 lb a week
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