Weigh In record (no journal entry) for 20 September 2014
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262.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2014:
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1407 kcal
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Fat: 89.63g | Prot: 121.68g | Carb: 29.15g.
Breakfast: Coffee with Milk, Sci-MX Diet Pro Protein, Egg, Chicken Frankfurter . Lunch: Lettuce, Sci-MX Diet Pro Protein, Jilani's 100% Halal Lamb Burgers. Dinner: Hellmann's Real Mayonnaise, Sci-MX Diet Pro Protein, John West Pink Salmon. more...
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Abulshah's weight history
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