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April 1-3 no food history added. Gone on a retreat and didn't have cell service to add my food.
Diet Calendar Entries for 04 April 2011:
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921 kcal
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Fat: 34.97g | Prot: 56.49g | Carb: 93.89g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Greek Yogurt Plain Non Fat, raspberries, low carb gluten free pancakes. Lunch: Potatoes (Flesh, Without Salt, Boiled), carrots, Cottage Cheese (Lowfat 2% Milkfat), Water, Tangerines (Mandarin Oranges), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: alfredo sauce, spaghetti noodles, Fried Floured or Breaded Perch, Mixed Salad Greens. more...
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2365 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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