toomycute's Journal, 20 September 2014

Weigh In record (no journal entry) for 20 September 2014
121.7 lb Lost so far: 6.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2014:
146 kcal Fat: 3.00g | Prot: 6.16g | Carb: 24.48g.   Breakfast: Karoun Labne Kefir Cheese, 100% Whole Wheat Pita Bread, Britannia Marie Gold Biscuits, 100% Whole Wheat Pita Bread, Nonfat Plain Yogurt. more...
losing 0.2 lb a week

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