Weigh In record (no journal entry) for 19 September 2014
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193.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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2083 kcal
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Fat: 107.29g | Prot: 78.33g | Carb: 216.28g.
Breakfast: Sconza Chocolate Speckled Almonds, Melaleuca Simply Fit Chocolate Caramel Coconut Bar. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Heinz Tomato Ketchup, Denny's Country Fried Potatoes, Simply Orange Orange Juice with Calcium (Medium Pulp), Farmer John Thick Cut Bacon, Scrambled Egg. Snacks/Other: Ghirardelli Chocolate Squares Classic Selection. more...
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gaining 0.6 lb a week
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