| September 2014 |
| Fri 19th: |
2083 *
|
110%
|
fat: 107.29g |
| |
protein: 78.33g |
| |
carbs: 216.28g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
1246 *
|
66%
|
fat: 57.59g |
| |
protein: 84.88g |
| |
carbs: 90.92g |
|
-
|
-
|
| Mon 7th: |
1058 *
|
56%
|
fat: 55.30g |
| |
protein: 52.65g |
| |
carbs: 84.16g |
|
-
|
-
|
| Sun 6th: |
1560 *
|
82%
|
fat: 40.53g |
| |
protein: 68.31g |
| |
carbs: 242.91g |
|
-
|
-
|
| Sat 5th: |
1379 *
|
73%
|
fat: 69.98g |
| |
protein: 58.38g |
| |
carbs: 141.10g |
|
2329*
|
 950
|
| Fri 4th: |
573 *
|
34%
|
fat: 16.02g |
| |
protein: 34.68g |
| |
carbs: 72.06g |
|
2195*
|
1622
|
| March 2010 |
| Fri 12th: |
1125 *
|
66%
|
fat: 51.50g |
| |
protein: 33.50g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 11th: |
1200 *
|
71%
|
fat: 40.07g |
| |
protein: 47.61g |
| |
carbs: 166.93g |
|
2688*
|
1488
|
| Wed 10th: |
970 *
|
57%
|
fat: 28.29g |
| |
protein: 43.67g |
| |
carbs: 134.93g |
|
2520*
|
1550
|
| Tue 9th: |
1263
|
74%
|
fat: 53.29g |
| |
protein: 57.51g |
| |
carbs: 147.52g |
|
2941*
|
1678
|
| Mon 8th: |
1780
|
105%
|
fat: 57.36g |
| |
protein: 94.51g |
| |
carbs: 231.14g |
|
2340
|
560
|
| Sun 7th: |
1861 *
|
109%
|
fat: 83.96g |
| |
protein: 47.18g |
| |
carbs: 238.13g |
|
2495*
|
634
|
| Sat 6th: |
1508
|
89%
|
fat: 41.75g |
| |
protein: 61.01g |
| |
carbs: 250.55g |
|
2636*
|
1128
|
| Fri 5th: |
1511
|
101%
|
fat: 43.47g |
| |
protein: 74.90g |
| |
carbs: 211.09g |
|
2241*
|
730
|
| Thu 4th: |
1470
|
98%
|
fat: 50.52g |
| |
protein: 88.63g |
| |
carbs: 174.23g |
|
2664*
|
1194
|
| Wed 3rd: |
1195 *
|
80%
|
fat: 26.75g |
| |
protein: 44.72g |
| |
carbs: 204.46g |
|
-
|
-
|
