leex1507's Journal, 04 April 2011

BRAND NEW START!!! Here I go 30 days jogging 3 times a day everyday for a month one day off a week if I want.
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 April 2011:
1295 kcal Fat: 40.04g | Prot: 79.46g | Carb: 163.90g.   Breakfast: bread cinnamon, eggs. Lunch: kraft singles, fiber one bread, Rice, fiber one, orange, apple, pork, stir fry, yogurt. more...
2121 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 16 minutes, Sitting - 4 hours, Running - 6/mph - 1 hour and 2 minutes, Resting - 12 hours and 42 minutes, Sleeping - 6 hours. more...
gaining 0.2 lb a week

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