Weigh In record (no journal entry) for 19 September 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2014:
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1089 kcal
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Fat: 31.64g | Prot: 46.28g | Carb: 161.16g.
Breakfast: Milka Naps, Jams and Preserves, Marmite Yeast Extract, Whole Wheat Bread. Lunch: Nectarines, Espresso Coffee, Hershey's Dark Chocolate Nuggets with Almond, Vanilla Ice Creams, Simply Potatoes Traditional Mashed Potatoes, Baked or Broiled Fish. Dinner: Apples, Kefir, Hershey's Milk Chocolate, Millet, Tomatoes, Italian Bread. more...
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