SavvyCheyenne's Journal, 19 September 2014

158.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 48.11g | Prot: 44.20g | Carb: 109.46g.   Breakfast: Dole Fruit Crisp - Apple Cinnamon. Lunch: Meatless Egg Roll, Boca All American Flame Grilled Meatless Burgers. Dinner: Taco Bell Cheesy Nachos. Snacks/Other: Tostitos Creamy Spinach Dip, 365 Sea Salt Pita Chips. more...

2122 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...