Weigh In record (no journal entry) for 19 September 2014
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153.6 lb
Lost so far: 76.6 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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296 kcal
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Fat: 6.23g | Prot: 19.68g | Carb: 44.14g.
Breakfast: Egg White, Egg. Lunch: Kale, Taylor Farms Celery Sticks, Cucumber (Peeled). Dinner: Wal-Mart Gala Apple. more...
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steady weight
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kateshrader's weight history
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