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Day 6 of going to the gym 3 times a week.
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222.7 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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1415 kcal
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Fat: 45.57g | Prot: 40.46g | Carb: 213.36g.
Breakfast: Scrambled Egg, Toasted White Bread. Lunch: Caesar Salad Kit. Dinner: Ground Beef. Snacks/Other: Breakfast Bar, Ice Pop, Bananas. more...
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