Chisholm's Journal, 04 April 2011

180.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2692 kcal

Fat: 65.73g | Prot: 114.50g | Carb: 432.19g.   Breakfast: Fiber Supplement, Cinnamon Roll Instant Oatmeal, V-Fusion Pomegranate Blueberry 100% Juice . Lunch: Garlic Bread, Shrimp Scampi, Red Potatoes (Flesh and Skin, Baked), Farmed Crayfish (Mixed Species, Cooked, Moist Heat). Dinner: Tempura Roll. Snacks/Other: Pumpkin Bread, Everlasting Gobstoppers Jawbreakers, Lay's Stax Original, Fruit Yogurt (Nonfat), Bananas . more...

2606 kcal

Activities & Exercise: Sitting - 13 hours, Standing - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...