Now with spring break over and summer around the corner I really need to get serious about scheduling a regular exercise routine and recording my calorie intake throughout the week.
Diet Calendar Entries for 04 April 2011:
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2186 kcal
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Fat: 104.07g | Prot: 79.75g | Carb: 237.39g.
Breakfast: yoplait light. Lunch: shredded mexican cheese, ground beef, tortilla chips. Dinner: garlic cheese bread, milk 1%, spaghetti. Snacks/Other: caramel swirl ice cream. more...
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2310 kcal
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Activities & Exercise:
Desk Work - 7 hours, Badminton - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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