Weigh In record (no journal entry) for 18 September 2014
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133.2 lb
Lost so far: 0.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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1555 kcal
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Fat: 58.26g | Prot: 71.96g | Carb: 194.94g.
Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme. Dinner: Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Toasted White Bread, Great Value Saltine Crackers. Snacks/Other: Hershey's Kit Kat Minis, Dannon Light & Fit Greek Blends - Cherry Chocolate, Dannon Light & Fit Greek Blends - Cherry Chocolate. more...
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losing 0.4 lb a week
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Kimberly Kraft's weight history
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