Kimberly Kraft's Journal, 23 August 2014

134.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 66.00g | Prot: 73.00g | Carb: 132.00g.   Breakfast: Planters Salted Peanuts (1 oz). Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme. Dinner: Blue Bell No Sugar Added Country Vanilla Ice Cream, Longhorn Steakhouse Seasoned French Fries. Snacks/Other: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Planters Salted Peanuts (1 oz). more...

2664 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 6 hours, Running - 6/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...