Weigh In record (no journal entry) for 18 September 2014
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113.2 lb
Lost so far: 10.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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203 kcal
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Fat: 2.63g | Prot: 3.18g | Carb: 46.30g.
Breakfast: Peach, Cafe Escapes Chai Tea, Bananas. more...
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losing 0.1 lb a week
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