unamoyer's Journal, 18 September 2014

264.6 lb Lost so far: 14.4 lb.    Still to go: 114.6 lb.    Diet followed 100%.

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1349 kcal

Fat: 99.85g | Prot: 99.05g | Carb: 24.01g.   Breakfast: Coffee, Half and Half Cream, Dasani Bottled Water (16.9 oz). Lunch: Oscar Mayer Real Bacon Bits, Schneider's Napoli Style Pepperettes, Dasani Bottled Water (16.9 oz), Mixed Salad Greens, Cheddar Cheese, Caesar Salad Dressing. Dinner: Sugar Free Carbonated Water, Cooked Cauliflower (Fat Not Added in Cooking), Cheddar Cheese, Pork Chops (Top Loin, Boneless), Dasani Bottled Water (16.9 oz). Snacks/Other: Food Lion Pork Rinds, Dasani Bottled Water (16.9 oz). more...

3837 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 3 hours and 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...