Weigh In record (no journal entry) for 18 September 2014
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360.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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230 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 38.00g.
Breakfast: Kroger 2% Reduced Fat Milk, Kellogg's Frosted Flakes. more...
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losing 5.3 lb a week
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